The CDC has this alarming
fact sheet posted on their website in regards to childhood obesity. The main fact that caught my eye was this:
"The percentage of children aged 6–11 years in the United States who were obese increased from 7% in 1980 to nearly 20% in 2008. Similarly, the percentage of adolescents aged 12–19 years who were obese increased from 5% to 18% over the same period."
Over the past few years there has been many debates over school lunch versus lunch packed from home. Which one is more nutritious and balanced? School lunches can consist of processed chicken nuggets, frozen vegetables, french fries, and ice cream. On the other hand you also have lunch boxes from home being filled with twinkies, chips and sugary drinks. Sometimes getting your younger children to eat healthy foods can be tricky. Here are a few ways to pack a healthy and affordable lunch for your tot.
Jen over at
I Heart Organizing has some great tips on getting your little ones lunches ready and stored neatly in the fridge so you are not scrambling every morning for ideas.
Thanks for stopping by. Send me pictures of your little ones bento box lunch and I will post your pictures.
Brittney
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